Stress Management

Are you tired of stress controlling your life? Are you tired of the stress taking over your body, mind and maybe spirit? Are you tired of feeling run down and out of time for all of the things you want to do in life?

What if you learnt there was a solution to get your mind in the right place and live a more calm and relaxed life.

Book a free screening…and get your life back. It is fun and informative and we will answer all of your questions at that time.

You know that all of us as humans are meant to live a wonderful life. Or you can stay in the fear of change or the fear of the unknown or worry. It is your choice.

Live your life the way you were meant to, free, calm, confident, and making strong human connections.

An amazing journey which I cannot thank Cyndi enough. My life has truly turned around in three months. When I walked through the door 3 months ago, I was ready to give up. Today I have the biggest smile on my face. I feel good about myself and wake up ready to face my day. In this time, I successfully took myself off one antidepressant and one sleep med. Something my doctor was thrilled with. I am so happy I joined up with Cyndi. She has changed my life.

More focused/motivated with my shoulder injury/recovery. Improved coping skills, less stressed, more goal focused and more clear on goals I want to accomplish/plan.

I used to have daily fixations whenever id come and go from my house – that my dogs would be hit by a car and dead on the highway. I had this for the last 5 years. One of my dogs escaped last week and I didn’t panic, hyperventilate, or cry. I maintained my composure and was able to regulate my emotions and my physiological symptoms of arousal.

I thought I knew how to relax; however after my first session with Cyndi, I now know that I can work on letting myself go. The session was relaxing which allows me to feel totally more in control. I am excited to see how this will assist with my anxiety with flying. Thank you.

Sleeping so much better. Getting up feeling not tired. Don’t want to snack at night. More aware of what goes in my mouth. Not so hungry. Making sure I drink my water. Not being so hard on myself.

When I first came to Kahshe I was not sure I would get results. I have found that I was wrong and found that I am feeling less stressed, and sleeping much better. I would recommend Kahshe to my friends.

WEIGHT
LOSS

Many factors contribute to weight gain and unhealthy ties to food intake.

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Stop
Smoking

You’ve remained a smoker because at some level you believe it helps you in some way.

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Pain Management

Experiencing long lasting discomfort takes a toll on your mental and physical health.

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Sports Performance

Zone into the mindset of a champion and own your game time performance through hypnosis.

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Habit Management

Techniques work with habits of mind such as negativity, worry, procrastination and self-criticism.

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Labour Preparation

It is recommended you schedule your first hypnosis appointment for joyous childbirth at week 30.

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Confidence & Motivation

Hypnosis builds confidence and releases fears that could be getting in the way of your success.

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Stage
Hypnosis

Immerse yourself in an experience where imagination comes to life.

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